The best 3 bean salad is only a few ingredients away! As a holistic chef and studying nutritionist, I firmly believe in the power of a high-fiber diet. According to the Mayo Clinic, Beans are an excellent source of dietary…
Tag: vegan food
Make This Easy Plant Based Side Dish!
Roasted Roots Make A Colorful Healthy Side Dish. It all comes back to the roots….I’m grateful for our local farmers who tended to these fall jewels with loving care. You can feel the the love and attention the root vegetables…
How to Lose Weight & Feel Great Fast!
The Naked Yogi Vegan Diet is for people who are looking to quickly lose weight and feel great fast. Lasting Changes Are you ready to create a peaceful, and sacred eating habits that honor your highest self?To illustrate the diet,…
How To Eat Like A Yogi!
What does a yogi eat? As a vegan, plant based chef I get this question all the time. In this post I will describe how to eat like a yogi and improve your health! What Is A Yogi Diet? A…